Does the 3 day diet really work?

Lu Tiner: plz say more about your question ,what kinf od diet, if you are trying to get slim etc.

Tricia Dossous: If you are serious about LOSING WEIGHT, have a look at the list of sites:the-fast--weight-loss.blogspot.com/diet-programs-basic.blogspot.com/weight--loss-help.blogspot.com/

Ilana Gaster: For starters, get the F off the computer.

Bob Pucella: While you re going to vacation take some fitness accessories along with you

Rayford Latz: best thing to loosing fat is cardio and not the tredmill and the electronic stuff you will waist 30 - 60 mins on them and loose little calories while you can do multiple exercises in one session without rest between and loose 10 times that you loose on the tredmill visit www.youtube.com/sixpackshortcutsjust search for cardio workouts there and you'll find really effective ones that's all I hope I helped

Clark Lachowski: get off your *** 33 times to change the channel

Jeannetta Gaffigan: I like very ! much Danish boys... its a obsession.?

Floyd Labuda: instead of using credit card always use to pay for foods at grocery stores

Clement Viscarro: Appealing in Girls?

Filiberto Amauty: add red pepper flakes to your pantry when eaten early in the day red pepper lowers the amount of food youll eat later

Rachell Meese: Hey tequila! Dumb f' I ain't on the computer I'm in my phone! And i don't understand why dumb a'' people get on and put there 2sense in and not answer the question! When their probably overweight eating and sitting there fat *** on the computer!.

Percy Seiger: invest in a standing desk like the ergotron workfit s 379 ergotron com or get crafty and raise your monitor and keyboard with books

Gabriel Realmuto: I weighed 108 about a month ago but now I weigh 112.6! Idk why it keeps going up!. Maybe the holidays idk!. How can I loose about 5lbs by the 7th?! I'm also 5'2.5

Gordon Showes: I've had this problem many times. I rest ! a few days and do a lot of stretching, particularly stretching! the opposite side of the injury. For shins the opposite side would be the calf area. Stretch a lot and begin running again. If it still hurts rest and stretch and repeat cycle until the problem is gone. Anti Inflammatory meds will help too.

Idell Syed: Experts recommend that you accumulate one hour of physical activity every day to stay healthy or improve our health. Obviously this is also good if you are trying to lose weight and keeping it off.The rule is the more intensive the activity is, the shorter the duration of exercise. As you progress into activity with moderate intensity, you can cut down to 30 minutes a day for four days per week.There are 3 types of exercise that your body needs to keep healthy - cardiovascular, flexibility and strength. Cardiovascular activities are those ranging from moderate to vigorous exercises.Here are some of the light, moderate and vigorous activities:http://rapidweightloss.nmaskuri.com/cat/general-we...

Joesph Smithmyer: ! share your weight loss goals with your friends and family make it a positive life change and ask for their encouragement

Chadwick Schmelz: No diet that lasts a mere 3 days will work.

Frederic Engellant: decaf coffee is a great low calorie fluid when you re having cravings and a great source of antioxidants

Kris Otuafi: I have a serious problem, and i NEED your help!I usually work out 5 days a week doing track sprints 3 days a week, 2 jogs a week, and I go to the gym 3 days a week (usually after my running). So I had a ball hockey game a few days ago, and I got a shin splint from the game because I'm stopping and starting so much,a nd it's hard on my joints. I read on the internet that I should rest it for a few weeks, but I don't want to get out of shape. Could i still resume my regular training routine? I won't be doing the stops and starts like in ball hockey, but there will still be some pressure on my shin. Does anyone know what i should do? THanks! (:!

Lenard Ginyard: Boy meets world slogan?

Jimmie Doerfler: H! elp! Boy names please?

Rickey Vrieze: ok.. i went to the doctors and said that i was a tad overweight.. they said i should excersice 1 hour everyday...which i do... any other easy steps to losing weight would be helpful:) Thanks. Btw.. I am 13 :)

Octavio Roylance: Friend ditching his buds?

Jules Ashbach: Question about the 21 day contraceptive pill?

Alexis Reyer: Try putting ice and then some heat on it. Also stretch it alot. I would say you can keep working out but the pain does get unbearable sometimes. If you can handle it then go ahead. I usually would rest it for a day or two you won't get out of shape. Also when you run put some tape on your foot. Ask your coach about the tape and how to put it on. Hope this helps.

Alisia Sutphen: Gimmick.

Francis Stickle: "Poll: ""Dumb and Dumber"" or ""Tommy Boy""?"

Hal Rouse: I went from a healthy built 190 - 200 to an obese 345lbs man in 3 years. So far I am down to 315. Now I am doing wha! t I used to do to keep healthy.1. I eat 7 times a day. 3 nice meals and healthy snacks im between.2. Diets that leave you hungry don't work! You want to keep healthy and not activate your bodies natural starvation mode which stores more fat and lowers your metabolism.3. Best way to lose weight is to eat constantly, but healthy like I said before eating 7 times a day is a lot. The trick is instead of a 1000 calorie Big Mac eat a 1000 calorie salad, rice and beans with a quarter piece of chicken lol more is better!!! 4. Now eating 1000 calories won't do much help. But I am sure you get my point, if you're going to eat many calories try to get the most out of if.once you've figured out the amount of calories you eat daily without starving yourself you work out to burn those calories. the more muscle you obtain the more energy those muscles consume to to survive. You will burn more fat.daily cardio exercises are good, a nice walk for 3 miles won't hurt. Then do some dancing cla! sses, salsa, samba, tango or get into martial arts / kick boxing. Its f! un and a nice way to workout.while you're doing the above do heavy weights two times a week and in-between those days do light weights with massive reps. In less than a month you'll get back to shape.cause it's only 4 pounds you need to shed. But this routine will keep you on your toes and looking fresh. Now if you stop working out you'll gain weight like I did lol. 145 pounds, 3 years. Eating 2000 calories a day.

Shan Lanen: the omega 3 fatty acids in salmon may dial up your bodys ability to burn fat especially if you add some exercise

Leora Klingelhoets: Does the 3 day diet really work?